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Grenade® protein pizza
Who can say no to a slice of pizza? Not us! This delicious Grenade® protein pizza tastes as good as it looks. Topped with our indulgent Carb Killa® Spread, chunks of your...
Grenade® protein pizza
Who can say no to a slice of pizza? Not us! This delicious Grenade® protein pizza tastes as good as it looks. Topped with our indulgent Carb Killa® Spread, chunks of your...

How to get fit for free
Ah January. Let’s face it, it’s not the most popular month of the year. Christmas has cleared out your bank account and, with payday seemingly light years away, forking out...
How to get fit for free
Ah January. Let’s face it, it’s not the most popular month of the year. Christmas has cleared out your bank account and, with payday seemingly light years away, forking out...

Choc Orange Lava Cake Recipe
Filled with our deliciously gooey Carb Killa® Jaffa Quake spread, these chocolate lava cakes taste as good as they look. Don’t take our word for it – give them a...
Choc Orange Lava Cake Recipe
Filled with our deliciously gooey Carb Killa® Jaffa Quake spread, these chocolate lava cakes taste as good as they look. Don’t take our word for it – give them a...

Can exercise relieve stress?
Let’s face it, we all experience stress at some point in our lives. Statistics from the Mental Health Foundation claim that 74% of Brits polled have felt so stressed over...
Can exercise relieve stress?
Let’s face it, we all experience stress at some point in our lives. Statistics from the Mental Health Foundation claim that 74% of Brits polled have felt so stressed over...

How Important Are Rest Days?
You’re hitting the gym five days a week, sometimes six. You’ve smashed that PB that you’ve been working towards and you feel (and look) pretty damn good. Why the hell...
How Important Are Rest Days?
You’re hitting the gym five days a week, sometimes six. You’ve smashed that PB that you’ve been working towards and you feel (and look) pretty damn good. Why the hell...

Which Workout Supplements Should I Take?
Powders, pills, and everything in between. There are so many supplements on the market it can be a bit of a mystery trying to figure out whatâs hot and whatâs...
Which Workout Supplements Should I Take?
Powders, pills, and everything in between. There are so many supplements on the market it can be a bit of a mystery trying to figure out whatâs hot and whatâs...