

Blogs

Coconut Chocolate Protein Balls Recipe
Our Coconut Chocolate Protein Balls are the perfect snack for when you need that little chocolate fix! Give our super simple recipe a go and be sure to tag us in...
Coconut Chocolate Protein Balls Recipe
Our Coconut Chocolate Protein Balls are the perfect snack for when you need that little chocolate fix! Give our super simple recipe a go and be sure to tag us in...

6 Quick Stretches To Prevent Shin Splints
Whether you're an experienced runner or just getting started, you could be at risk of developing shin splints. Team Grenade Ambassador and Exercise Performance specialist, Adam Whatley, gives you 6 quick stretches to...
6 Quick Stretches To Prevent Shin Splints
Whether you're an experienced runner or just getting started, you could be at risk of developing shin splints. Team Grenade Ambassador and Exercise Performance specialist, Adam Whatley, gives you 6 quick stretches to...

Double Chocolate Carb Killa® Cheesecake
Hands up who loves cheesecake! This is one you don't want to miss out on. Team Grenade® ambassador Lea Phillips has created this indulgent double chocolate Carb Killa® Cheesecake recipe....
Double Chocolate Carb Killa® Cheesecake
Hands up who loves cheesecake! This is one you don't want to miss out on. Team Grenade® ambassador Lea Phillips has created this indulgent double chocolate Carb Killa® Cheesecake recipe....

Birthday Cake Carb Killa® Cupcakes
Party like it’s your birthday everyday with these delicious Birthday Cake cupcakes! The talented Lea Phillips, also known as The Blondie Baker, whipped up these tasty treats to celebrate the...
Birthday Cake Carb Killa® Cupcakes
Party like it’s your birthday everyday with these delicious Birthday Cake cupcakes! The talented Lea Phillips, also known as The Blondie Baker, whipped up these tasty treats to celebrate the...

Grenade® are taking over Manchester
Look out for Grenade® as we take over the streets of Manchester with our mission to ban boring snacks!
Grenade® are taking over Manchester
Look out for Grenade® as we take over the streets of Manchester with our mission to ban boring snacks!

Grenade®'s Snacking Revolution is here!
The Grenade® team headed out in the tank to disrupt the streets of London, armed with high protein, low sugar snacks and ready to shout about our Snacking Revolution. The...
Grenade®'s Snacking Revolution is here!
The Grenade® team headed out in the tank to disrupt the streets of London, armed with high protein, low sugar snacks and ready to shout about our Snacking Revolution. The...