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Grenade®'s Snacking Revolution is here!

Grenade®'s Snacking Revolution is here!

The Grenade® team headed out in the tank to disrupt the streets of London, armed with high protein, low sugar snacks and ready to shout about our Snacking Revolution. The...

Grenade®'s Snacking Revolution is here!

The Grenade® team headed out in the tank to disrupt the streets of London, armed with high protein, low sugar snacks and ready to shout about our Snacking Revolution. The...

Find out more
Grenade® Rocky Road Protein Bars

Grenade® Rocky Road Protein Bars

Team Grenade Ambassador Lea Phillips has created the ultimate Rocky Road recipe for you to re-create for yourselves at home. Don't forget, if you give this recipe a go, be...

Grenade® Rocky Road Protein Bars

Team Grenade Ambassador Lea Phillips has created the ultimate Rocky Road recipe for you to re-create for yourselves at home. Don't forget, if you give this recipe a go, be...

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Grenade Eats - Chilli Prawn Spaghetti

Grenade® have teamed up with TV Chef, Chris Baber, to create a series of protein-packed meals that are delicious, nutritious and easy to make at home. We're bringing maximum flavour...

Grenade Eats - Chilli Prawn Spaghetti

Grenade® have teamed up with TV Chef, Chris Baber, to create a series of protein-packed meals that are delicious, nutritious and easy to make at home. We're bringing maximum flavour...

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Grenade® hits the streets of London in style

Grenade® hits the streets of London in style

  Earlier this week, the Grenade® tank took to the streets of London armed with the new Carb Killa® Brownie. We went out with our aim to shout about the...

Grenade® hits the streets of London in style

  Earlier this week, the Grenade® tank took to the streets of London armed with the new Carb Killa® Brownie. We went out with our aim to shout about the...

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Grenade Churro Pinwheels

Grenade® Carb Killa® Churro Pinwheels

Love our Grenade® Carb Killa® Spreads? Have a go at this Churro Pinwheel recipe created by Team Grenade Ambassador, Chloe Ashford. If you try it  yourself, tag us in your...

Grenade® Carb Killa® Churro Pinwheels

Love our Grenade® Carb Killa® Spreads? Have a go at this Churro Pinwheel recipe created by Team Grenade Ambassador, Chloe Ashford. If you try it  yourself, tag us in your...

Find out more
5 Quick Stretches to Help Improve Your Posture

5 Quick Stretches to Help Improve Your Posture

Does sitting at a desk all day give you back pain struggles? Team Grenade Ambassador and Exercise & Performance specialist, Adam Whatley gives you 6 quick stretches to help improve your posture.

5 Quick Stretches to Help Improve Your Posture

Does sitting at a desk all day give you back pain struggles? Team Grenade Ambassador and Exercise & Performance specialist, Adam Whatley gives you 6 quick stretches to help improve your posture.

Find out more