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Grenade® Rocky Road Protein Bars

Grenade® Rocky Road Protein Bars

Team Grenade Ambassador Lea Phillips has created the ultimate Rocky Road recipe for you to re-create for yourselves at home. Don't forget, if you give this recipe a go, be...

Grenade® Rocky Road Protein Bars

Team Grenade Ambassador Lea Phillips has created the ultimate Rocky Road recipe for you to re-create for yourselves at home. Don't forget, if you give this recipe a go, be...

Find out more
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Grenade Eats - Chilli Prawn Spaghetti

Grenade® have teamed up with TV Chef, Chris Baber, to create a series of protein-packed meals that are delicious, nutritious and easy to make at home. We're bringing maximum flavour...

Grenade Eats - Chilli Prawn Spaghetti

Grenade® have teamed up with TV Chef, Chris Baber, to create a series of protein-packed meals that are delicious, nutritious and easy to make at home. We're bringing maximum flavour...

Find out more
Grenade® hits the streets of London in style

Grenade® hits the streets of London in style

  Earlier this week, the Grenade® tank took to the streets of London armed with the new Carb Killa® Brownie. We went out with our aim to shout about the...

Grenade® hits the streets of London in style

  Earlier this week, the Grenade® tank took to the streets of London armed with the new Carb Killa® Brownie. We went out with our aim to shout about the...

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Grenade Churro Pinwheels

Grenade® Carb Killa® Churro Pinwheels

Love our Grenade® Carb Killa® Spreads? Have a go at this Churro Pinwheel recipe created by Team Grenade Ambassador, Chloe Ashford. If you try it  yourself, tag us in your...

Grenade® Carb Killa® Churro Pinwheels

Love our Grenade® Carb Killa® Spreads? Have a go at this Churro Pinwheel recipe created by Team Grenade Ambassador, Chloe Ashford. If you try it  yourself, tag us in your...

Find out more
5 Quick Stretches to Help Improve Your Posture

5 Quick Stretches to Help Improve Your Posture

Does sitting at a desk all day give you back pain struggles? Team Grenade Ambassador and Exercise & Performance specialist, Adam Whatley gives you 6 quick stretches to help improve your posture.

5 Quick Stretches to Help Improve Your Posture

Does sitting at a desk all day give you back pain struggles? Team Grenade Ambassador and Exercise & Performance specialist, Adam Whatley gives you 6 quick stretches to help improve your posture.

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Grenade Eats - Teriyaki Salmon with a Tangy Noodle Salad

Grenade Eats - Teriyaki Salmon with a Tangy Noo...

Grenade® have teamed up with TV Chef, Chris Baber, to create a series of protein-packed meals that are delicious, nutritious and easy to make at home. This Japanese-inspired dish is...

Grenade Eats - Teriyaki Salmon with a Tangy Noo...

Grenade® have teamed up with TV Chef, Chris Baber, to create a series of protein-packed meals that are delicious, nutritious and easy to make at home. This Japanese-inspired dish is...

Find out more