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Grenade® #Give Us A Lift London

Grenade® #Give Us A Lift London

Grenade® are known for being bold and colourful and our latest shenanigans were no different! On Monday 5th August, we headed straight to the capital on our bright orange tank...

Grenade® #Give Us A Lift London

Grenade® are known for being bold and colourful and our latest shenanigans were no different! On Monday 5th August, we headed straight to the capital on our bright orange tank...

Find out more
4 home workout exercises you need to try today

4 home workout exercises you need to try today

So, if you're self-isolating, working from home or can't get to the gym, there's no excuses not to keep on top of your fitness regime! These exercises are simple yet...

4 home workout exercises you need to try today

So, if you're self-isolating, working from home or can't get to the gym, there's no excuses not to keep on top of your fitness regime! These exercises are simple yet...

Find out more
Carb Killa® Strawberries and Cream Ice Cream

Carb Killa® Strawberries and Cream Ice Cream

We all love a scoop or two of the sweet stuff, especially when the sun is shining. Maybe salted caramel’s right up your street or perhaps you like to keep...

Carb Killa® Strawberries and Cream Ice Cream

We all love a scoop or two of the sweet stuff, especially when the sun is shining. Maybe salted caramel’s right up your street or perhaps you like to keep...

Find out more
Full Body Gym Rack Workout

Full Body Gym Rack Workout

Looking for a full body thrashing? Well, you came to the right place! Now gyms are back up and running, it’s time to put your body through it’s paces and...

Full Body Gym Rack Workout

Looking for a full body thrashing? Well, you came to the right place! Now gyms are back up and running, it’s time to put your body through it’s paces and...

Find out more
Peanut Butter and Caramel Protein Slices

Peanut Butter and Caramel Protein Slices

Packed with chocolate, peanut butter and gooey caramel, it doesn't get more indulgent than these delicious protein slices, created by the talented Charley Roberts.

Peanut Butter and Caramel Protein Slices

Packed with chocolate, peanut butter and gooey caramel, it doesn't get more indulgent than these delicious protein slices, created by the talented Charley Roberts.

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We asked 3 Personal Trainers what their favourite gym machine is

We asked 3 Personal Trainers what their favouri...

Everyone’s got their go-to spot in the gym. For some, it’s the rack, blasting through barbell squats, rows, and deadlifts, while others live for the versatile cable machine, smashing out...

We asked 3 Personal Trainers what their favouri...

Everyone’s got their go-to spot in the gym. For some, it’s the rack, blasting through barbell squats, rows, and deadlifts, while others live for the versatile cable machine, smashing out...

Find out more