

Blogs

Melt in the middle Salted Caramel Chocolate pud...
Grab your Chocolate Chip Salted Caramel Carb Killa Spread and get ready to make this melt in the middle chocolate pudding from @fitfoodiefeed 🤤
Melt in the middle Salted Caramel Chocolate pud...
Grab your Chocolate Chip Salted Caramel Carb Killa Spread and get ready to make this melt in the middle chocolate pudding from @fitfoodiefeed 🤤

Earning our stripes with the armed forces
The Armed Forces are an integral part of the Grenade DNA - even now through partnerships with Be Military Fit, Who Dares Gyms and former SAS Soldier Ian Rivers, as...
Earning our stripes with the armed forces
The Armed Forces are an integral part of the Grenade DNA - even now through partnerships with Be Military Fit, Who Dares Gyms and former SAS Soldier Ian Rivers, as...

We made a movie with Diversity!
‘The Recovery’ has just dropped – an explosive short film starring BAFTA Award winners Diversity! Directed by none other than Ashley Banjo, click the link to get in on the...
We made a movie with Diversity!
‘The Recovery’ has just dropped – an explosive short film starring BAFTA Award winners Diversity! Directed by none other than Ashley Banjo, click the link to get in on the...

Run a marathon with a monster!
Click-bait title aside (!) Grenade athlete and endurance runner Sean Conway has just started an epic series of marathons around the UK – and he wants you to join him!...
Run a marathon with a monster!
Click-bait title aside (!) Grenade athlete and endurance runner Sean Conway has just started an epic series of marathons around the UK – and he wants you to join him!...

Grenade partner with UK’s first fully functiona...
Collaborative partnerships that make waves are in our DNA, as are explosively witty puns (Sun of a Beach, anyone?).So, when we were approached by ‘Who Dares Gyms’ to be their...
Grenade partner with UK’s first fully functiona...
Collaborative partnerships that make waves are in our DNA, as are explosively witty puns (Sun of a Beach, anyone?).So, when we were approached by ‘Who Dares Gyms’ to be their...