Brian Nguyen is a men’s health coach with over a decade of experience. He combines calisthenics, running, and weight training to build strength and maintain a lean body year-round. With experience across a wide variety of settings, he now shares his expertise online, helping individuals achieve their fitness goals through sustainable lifestyle changes.

Xavier Cromier is a 2x National Champion and a 2x USA World Cup Bronze medalist, with over 10 years of progession calisthenics experience. One of the coolest things about Xavier is his ability to find a way to workout wherever he is. New York City scaffolding, a community playground, a tree branch... it's all the same to him. He's an athete in the truest sense and gives a whole new meaning to "the best equipment is the equipment you have!".

Ready to sculpt and tone your backside like never before? Eva’s Booty Band Burn Workout is here to help you achieve a firmer, lifted, and more defined booty with a fun and intense session that will have you feeling the burn! This dynamic workout is designed to target every angle of your glutes using a combination of high-rep exercises and resistance training. Whether you’re a beginner or a seasoned fitness enthusiast, you’ll find exercises tailored to challenge and enhance your glute strength and endurance.