Grenade® White Chocolate Raspberry Muffins

Satisfy your sweet tooth with these delicious White Chocolate Raspberry Muffins, a low calorie, high protein snack that's super easy to whip up. Give this recipe a go and make sure you tag us in your photos at @GrenadeOfficial!

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Ingredients

50g Hydra 6® Vanilla Protein Powder
20g Almond Flour
20g Coconut Flour
1tsp Baking powder
25g Sweetener
70g Egg Whites
100ml Carb Killa® Shake White Chocolate
60g Apple Puree
30g Carb Killa® Bar White Chocolate Cookie
30g Carb Killa® Spread White Chocolate Cookie
6 Chopped Raspberries

Nutritional Values

Typical Per Serving
Calories
129
Carbs
7g
Fat
5.6g
Protein
12.6g

Method

1

Preheat your oven to 170°C

2

Combine the Hydra 6 Protein Powder, almond flour, coconut flour, sweetener and baking powder

3

Add in the egg whites, Carb Killa® Shake and apple puree

4

Coat a muffin tin with non-stick spray

5

Add a tablespoon of the muffin mix to the bottom of the muffin hole and press down lightly

6

Place a teaspoon of the Carb Killa® Spread, a few pieces of the raspberry and a diced Carb Killa® Bar

7

Add another tablespoon of the mix on top and smooth over, add a few pieces of raspberry to the top. Repeat for the rest of the muffins

8

Bake for approx. 16 minutes until the tops are lightly browned and spring back when touched

Nutritional Values

Typical Per Serving
Calories
129
Carbs
7g
Fat
5.6g
Protein
12.6g