Ingredients
| For The Pancakes | |
| 120g (1 cup) | Gluten free Flour |
| 17.5g | Hydra 6® - Killa Vanilla flavour |
| 1 Tsp | baking powder |
| ½ Tsp | baking soda |
| 1 Tbsp | coconut oil |
| 1 Tbsp | zero fat Maple syrup |
| 1 | egg |
| ½ Tsp | Salt |
| 40oz | Almond milk |
| ¼ cup | skimmed milk |
| Topping | |
| 1 | Carb Killa® Bar - Caramel Chaos flavour |
| 1 Tbsp | Zero fat maple syrup |
Nutritional Values
Typical Per Serving
Macros Serving Size 2
Protein
48.3
Fat
27.8
Kcals
895
Macros Serving Size 2
Protein
48.3
Fat
27.8
Kcals
895
Method
1
Mix all the dry ingredients together in one bowl, then do the same with the wet ingredients in another bowl. (It is super important to keep DRY and WET ingredients separate when making the pancake mix)
2
Add wet ingredients to dry (Not the other way around!) and mix gently, not much effort needed here as you want to keep the mix thick in consistency and just combined
3
Heat up frying pan with very little coconut oil. Pour mix in small amounts, cook till bubbles appear 2 minutes then flip and cook the other side
4
Garnish with small pieces of Carb Killa® Caramel Chaos bar and a drizzle of zero fat maple syrup
Nutritional Values
Typical Per Serving
Macros Serving Size 2
Protein
48.3
Fat
27.8
Kcals
895
Macros Serving Size 2
Protein
48.3
Fat
27.8
Kcals
895
